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	<title>Heels and Handguns</title>
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	<link>http://heelsandhandguns.com</link>
	<description>For those of you who can field strip your rifle and re-apply your lipstick in under 20 seconds...</description>
	<lastBuildDate>Wed, 22 May 2013 21:43:11 +0000</lastBuildDate>
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		<title>Sadly, terrorists do not need GUNS to create terror</title>
		<link>http://heelsandhandguns.com/2013/05/sadly-terrorists-guns-create-terror/</link>
		<comments>http://heelsandhandguns.com/2013/05/sadly-terrorists-guns-create-terror/#comments</comments>
		<pubDate>Wed, 22 May 2013 21:43:11 +0000</pubDate>
		<dc:creator>Lil Chantilly</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[active duty]]></category>
		<category><![CDATA[britian]]></category>
		<category><![CDATA[british soldier]]></category>
		<category><![CDATA[cleaver]]></category>
		<category><![CDATA[gun ban]]></category>
		<category><![CDATA[Islam]]></category>
		<category><![CDATA[knives]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[terrorist]]></category>

		<guid isPermaLink="false">http://heelsandhandguns.com/?p=3560</guid>
		<description><![CDATA[London (CNN) &#8211; A man thought to be a serving British soldier was killed by two armed men in a frenzied attack on a London street Wednesday, in what the government is treating as a suspected act of terrorism. Witnesses told of a gruesome scene in which the man was hit by a car, then hacked with cleavers and his body dumped in the middle of the]]></description>
		<wfw:commentRss>http://heelsandhandguns.com/2013/05/sadly-terrorists-guns-create-terror/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mother &#8211; daughter time, girl time, Gun Style!</title>
		<link>http://heelsandhandguns.com/2013/05/mother-daughter-time-gun-style/</link>
		<comments>http://heelsandhandguns.com/2013/05/mother-daughter-time-gun-style/#comments</comments>
		<pubDate>Wed, 08 May 2013 05:49:06 +0000</pubDate>
		<dc:creator>Lil Chantilly</dc:creator>
				<category><![CDATA[Girl Power]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sassy]]></category>
		<category><![CDATA[Target Practice]]></category>
		<category><![CDATA[females protecting family]]></category>
		<category><![CDATA[increase in women shooting]]></category>
		<category><![CDATA[INPAX]]></category>
		<category><![CDATA[INPAX Academy of Personal Protection]]></category>
		<category><![CDATA[ladies shooting]]></category>
		<category><![CDATA[moms protecting children]]></category>
		<category><![CDATA[mother and daughter time at the range]]></category>
		<category><![CDATA[NSSF]]></category>
		<category><![CDATA[pistol classes]]></category>
		<category><![CDATA[Pittsburgh]]></category>
		<category><![CDATA[sandy hook]]></category>
		<category><![CDATA[statistics women gun owners]]></category>
		<category><![CDATA[women gun owners]]></category>

		<guid isPermaLink="false">http://heelsandhandguns.com/?p=3543</guid>
		<description><![CDATA[Ladies everywhere are breaking down stereotypes and taking the steps to learn how to protect themselves. In the article excerpt below, several ladies will inspire you with their positive energy and enjoyment of the sport of shooting, and the invaluable skill of self protection. These stories cannot be told too often, the main stream media forgets that female gun owners are a force to be]]></description>
		<wfw:commentRss>http://heelsandhandguns.com/2013/05/mother-daughter-time-gun-style/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Democrats are shaking in their boots over Bloomberg&#8217;s Gun Control Ads</title>
		<link>http://heelsandhandguns.com/2013/05/democrats-shaking-boots-bloombergs-gun-control-ads/</link>
		<comments>http://heelsandhandguns.com/2013/05/democrats-shaking-boots-bloombergs-gun-control-ads/#comments</comments>
		<pubDate>Tue, 07 May 2013 13:16:02 +0000</pubDate>
		<dc:creator>Lil Chantilly</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Ads against democrats]]></category>
		<category><![CDATA[Alaska]]></category>
		<category><![CDATA[Arkansas]]></category>
		<category><![CDATA[Bloomberg]]></category>
		<category><![CDATA[democrats worried]]></category>
		<category><![CDATA[Gun Control]]></category>
		<category><![CDATA[Harry Reid]]></category>
		<category><![CDATA[Heidi Heitkamp]]></category>
		<category><![CDATA[Mark Begich]]></category>
		<category><![CDATA[Max Baucus]]></category>
		<category><![CDATA[Mayor]]></category>
		<category><![CDATA[Montana]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[North Dakota]]></category>
		<category><![CDATA[Pryor]]></category>
		<category><![CDATA[senate]]></category>
		<category><![CDATA[senator]]></category>
		<category><![CDATA[Super Pac]]></category>

		<guid isPermaLink="false">http://heelsandhandguns.com/?p=3534</guid>
		<description><![CDATA[I am not sure how this country has become so partisan, the positive gun culture has been woven into the fabric of our nation, from the earliest colonial days. Certainly our nation has changed, grown, adapted as time has passed, but our love of guns and the passion for the 2nd Amendment is something that surpasses political lines. This fact is what concerns me the]]></description>
		<wfw:commentRss>http://heelsandhandguns.com/2013/05/democrats-shaking-boots-bloombergs-gun-control-ads/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Here are the results of Intimidator and Head Hunter at Thunder Valley Precision!</title>
		<link>http://heelsandhandguns.com/2013/05/results-intimidator-head-hunter-thunder-valley-precision/</link>
		<comments>http://heelsandhandguns.com/2013/05/results-intimidator-head-hunter-thunder-valley-precision/#comments</comments>
		<pubDate>Sun, 05 May 2013 18:07:35 +0000</pubDate>
		<dc:creator>Lil Chantilly</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[Girl Power]]></category>
		<category><![CDATA[Rifles]]></category>
		<category><![CDATA[Target Practice]]></category>
		<category><![CDATA[1 mile targe]]></category>
		<category><![CDATA[1000 yard group]]></category>
		<category><![CDATA[12x12]]></category>
		<category><![CDATA[6x9]]></category>
		<category><![CDATA[7x284]]></category>
		<category><![CDATA[best shooting range]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[head hunter]]></category>
		<category><![CDATA[intimidator]]></category>
		<category><![CDATA[long range]]></category>
		<category><![CDATA[long range contest]]></category>
		<category><![CDATA[ohio]]></category>
		<category><![CDATA[one mile target]]></category>
		<category><![CDATA[rifle]]></category>
		<category><![CDATA[shooting match]]></category>
		<category><![CDATA[shooting range]]></category>
		<category><![CDATA[Short Course]]></category>
		<category><![CDATA[snipershide]]></category>
		<category><![CDATA[steel targets]]></category>
		<category><![CDATA[Thunder Valley]]></category>
		<category><![CDATA[thunder valley precision]]></category>
		<category><![CDATA[Tom Sarver]]></category>
		<category><![CDATA[World Record Holder]]></category>

		<guid isPermaLink="false">http://heelsandhandguns.com/?p=3474</guid>
		<description><![CDATA[Thunder Valley Precision is a shooters paradise! Tom Sarver is the owner and operator. His range is simply spectacular, honestly &#8211; I have never seen anything like it. I did participate in two events, the Intimidator match on Saturday and the Head Hunter and Short Course combo on Sunday. It was the first time I had ever participated in a firearms match of any type,]]></description>
		<wfw:commentRss>http://heelsandhandguns.com/2013/05/results-intimidator-head-hunter-thunder-valley-precision/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NRA Women &#8211; This is OUR Time!</title>
		<link>http://heelsandhandguns.com/2013/05/nra-women-time/</link>
		<comments>http://heelsandhandguns.com/2013/05/nra-women-time/#comments</comments>
		<pubDate>Sat, 04 May 2013 03:15:43 +0000</pubDate>
		<dc:creator>Lil Chantilly</dc:creator>
				<category><![CDATA[Firearms]]></category>
		<category><![CDATA[Girl Power]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Assault Rifle]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[do women need guns]]></category>
		<category><![CDATA[military style]]></category>
		<category><![CDATA[New Energy]]></category>
		<category><![CDATA[NRA video]]></category>
		<category><![CDATA[NRA Women]]></category>
		<category><![CDATA[what kind of woman wants a gun]]></category>
		<category><![CDATA[why do women want guns]]></category>
		<category><![CDATA[women and guns]]></category>

		<guid isPermaLink="false">http://heelsandhandguns.com/?p=3469</guid>
		<description><![CDATA[This video titled &#8220;New Energy&#8221; is one of the most powerful, beautiful, and explanatory pieces of work I have seen representing women who celebrate the 2nd Amendment.  I am a female gun enthusiast, and see myself in this video.  This is who I am. This is who most gun owners are.  If you have not yet seen it, take a few minutes and share it]]></description>
		<wfw:commentRss>http://heelsandhandguns.com/2013/05/nra-women-time/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I&#8217;m entering my 1st long range competition!</title>
		<link>http://heelsandhandguns.com/2013/04/entering-long-range-competition/</link>
		<comments>http://heelsandhandguns.com/2013/04/entering-long-range-competition/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 06:01:39 +0000</pubDate>
		<dc:creator>Lil Chantilly</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[Girl Power]]></category>
		<category><![CDATA[Rifles]]></category>
		<category><![CDATA[Target Practice]]></category>
		<category><![CDATA[Accuracy International]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[head hunter]]></category>
		<category><![CDATA[headhunter]]></category>
		<category><![CDATA[intimidator]]></category>
		<category><![CDATA[long range]]></category>
		<category><![CDATA[ohio]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[send it]]></category>
		<category><![CDATA[spotter]]></category>
		<category><![CDATA[Spotting Scope]]></category>
		<category><![CDATA[targets]]></category>
		<category><![CDATA[teams]]></category>
		<category><![CDATA[thunder valley precision]]></category>

		<guid isPermaLink="false">http://heelsandhandguns.com/?p=3457</guid>
		<description><![CDATA[I have been writing this blog for nearly two years. When I started, I had mainly been exposed to various handguns, thus the name of my blog. Shortly after I began heelsandhandguns.com, I was bitten by the long range bug in a serious way.  If you have been following my progress, you have seen a video of the first time I ever even pulled the]]></description>
		<wfw:commentRss>http://heelsandhandguns.com/2013/04/entering-long-range-competition/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>LA Times hides gun control commentary in an article about the Boston Terrorists buying snacks</title>
		<link>http://heelsandhandguns.com/2013/04/shocking-bombing-suspects-licenses-guns/</link>
		<comments>http://heelsandhandguns.com/2013/04/shocking-bombing-suspects-licenses-guns/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 00:48:07 +0000</pubDate>
		<dc:creator>Lil Chantilly</dc:creator>
				<category><![CDATA[Good vs. Evil]]></category>
		<category><![CDATA[Gun Rights]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[#bostonstrong]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[boston bombing]]></category>
		<category><![CDATA[carjacking]]></category>
		<category><![CDATA[changes article headline]]></category>
		<category><![CDATA[Dzhokhar Tsarnaev]]></category>
		<category><![CDATA[gun license]]></category>
		<category><![CDATA[hidden gun control agenda]]></category>
		<category><![CDATA[LA Times]]></category>
		<category><![CDATA[Los Angeles times]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Tamerlan Tsarnaev]]></category>
		<category><![CDATA[wacky headlines]]></category>

		<guid isPermaLink="false">http://heelsandhandguns.com/?p=3448</guid>
		<description><![CDATA[  Last night as I read through news, I came across an article from the Los Angeles Times with the Headline: &#8220;Police: Boston bombing suspects lost hostage while buying snacks&#8221; I&#8217;ll admit I was mildly interested, as the headline promised an angle with potentially different information (in the dumb criminal realm) from that recycled over and over on cable news. I clicked on it expecting]]></description>
		<wfw:commentRss>http://heelsandhandguns.com/2013/04/shocking-bombing-suspects-licenses-guns/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The stark contrast of good vs. evil</title>
		<link>http://heelsandhandguns.com/2013/04/stark-contrast-good-vs-evil/</link>
		<comments>http://heelsandhandguns.com/2013/04/stark-contrast-good-vs-evil/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 05:47:33 +0000</pubDate>
		<dc:creator>Lil Chantilly</dc:creator>
				<category><![CDATA[Good vs. Evil]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[26.2]]></category>
		<category><![CDATA[bomb]]></category>
		<category><![CDATA[bombing]]></category>
		<category><![CDATA[boston marathon]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[long distance runner]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[rock and roll marathon]]></category>
		<category><![CDATA[running a marathon]]></category>
		<category><![CDATA[terrorism]]></category>
		<category><![CDATA[terrorist attack]]></category>

		<guid isPermaLink="false">http://heelsandhandguns.com/?p=3440</guid>
		<description><![CDATA[Back in June 2005 I ran in, and finished, the Rock and Roll Marathon in San Diego, CA.  I still remember the day 18 months, or so, earlier when a couple of my friends in the Navy suggested I train to run a half marathon. I did begin training, and competed in longer and longer events, a 5K, a 10K, a 15K, and then I]]></description>
		<wfw:commentRss>http://heelsandhandguns.com/2013/04/stark-contrast-good-vs-evil/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I am going to do EXACTLY what you said Mr. President!</title>
		<link>http://heelsandhandguns.com/2013/04/mr-president/</link>
		<comments>http://heelsandhandguns.com/2013/04/mr-president/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 04:00:37 +0000</pubDate>
		<dc:creator>Lil Chantilly</dc:creator>
				<category><![CDATA[Gun Rights]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[School Shootings]]></category>
		<category><![CDATA[2nd amendment]]></category>
		<category><![CDATA[congress]]></category>
		<category><![CDATA[Executive Orders]]></category>
		<category><![CDATA[fore fathers]]></category>
		<category><![CDATA[Gabby Giffords]]></category>
		<category><![CDATA[legislative branch]]></category>
		<category><![CDATA[Manchin]]></category>
		<category><![CDATA[Obama]]></category>
		<category><![CDATA[Obama said]]></category>
		<category><![CDATA[President Obama]]></category>
		<category><![CDATA[sandy hook]]></category>
		<category><![CDATA[senate]]></category>
		<category><![CDATA[separation of powers]]></category>
		<category><![CDATA[shameful]]></category>
		<category><![CDATA[toomey]]></category>
		<category><![CDATA[toomey-manchin]]></category>
		<category><![CDATA[victory]]></category>
		<category><![CDATA[will do everything we can]]></category>
		<category><![CDATA[would not have prevented future massacres]]></category>

		<guid isPermaLink="false">http://heelsandhandguns.com/?p=3425</guid>
		<description><![CDATA[Today President Obama responded to the defeat of the Toomey-Manchin Bill. He was quite emotional, angry, and showered veiled threats on the Democrats who chose to side with the Constitution. He was surrounded by Sandy Hook parents and Gabby Giffords. Watch the video below of President Obama, and then let&#8217;s discuss some of the points he makes in the video: President Obama: A few moments]]></description>
		<wfw:commentRss>http://heelsandhandguns.com/2013/04/mr-president/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>See which US Senators voted FOR increased gun laws today</title>
		<link>http://heelsandhandguns.com/2013/04/senators-uphold-constitution-today/</link>
		<comments>http://heelsandhandguns.com/2013/04/senators-uphold-constitution-today/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 02:43:39 +0000</pubDate>
		<dc:creator>Lil Chantilly</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[Amendment]]></category>
		<category><![CDATA[Assault Weapons Ban]]></category>
		<category><![CDATA[Ban high capacity magazines]]></category>
		<category><![CDATA[extended background checks]]></category>
		<category><![CDATA[Feinstein]]></category>
		<category><![CDATA[reciprocity]]></category>
		<category><![CDATA[reciprocity of concealed weapons]]></category>
		<category><![CDATA[S. 649]]></category>
		<category><![CDATA[S. 711]]></category>
		<category><![CDATA[S. 714]]></category>
		<category><![CDATA[S. 715]]></category>
		<category><![CDATA[S. 719]]></category>
		<category><![CDATA[Senate Bill]]></category>
		<category><![CDATA[senators who voted for]]></category>
		<category><![CDATA[toomey-manchin]]></category>
		<category><![CDATA[who voted for bill]]></category>

		<guid isPermaLink="false">http://heelsandhandguns.com/?p=3406</guid>
		<description><![CDATA[Today I awoke to news that Senator Manchin believed he did not have the votes to pass the Toomey-Manchin Bill to extend background checks.  He was right! The Republicans who voted FOR these bills are highlighted in red.  The Amendments votes held today are listed below. Amendment S. 715 to Senate Bill S.649: Yea 54  Nay: 46 Purpose: To protect Second Amendment rights, ensure that]]></description>
		<wfw:commentRss>http://heelsandhandguns.com/2013/04/senators-uphold-constitution-today/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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